There’s nothing quite like a bowl packed with fresh, tropical flavors to transport us straight to paradise. This Tropical Shrimp & Cauliflower Rice Bowl is light, refreshing, and packed with healthy fats and protein—all while keeping things low-carb.
Juicy shrimp are sautéed in a rich coconut-lime sauce that’s slightly creamy, tangy, and full of flavor. We serve them over turmeric-infused cauliflower rice, adding warmth and depth while keeping the meal light. Topped with toasted coconut flakes, fresh cilantro, and optional macadamia nuts for crunch, this dish delivers all the flavors of a tropical getaway—without the carbs.
Whether we’re looking for an easy weeknight meal or something fun to impress guests, this recipe always delivers. Plus, it comes together quickly, making it perfect for busy days when we still want something fresh and nourishing.
Tropical Shrimp & Cauliflower Rice Bowl
A light and vibrant shrimp dish with tropical flavors, served over a bed of turmeric cauliflower rice and topped with toasted coconut flakes and fresh cilantro.

Ingredients
For the Shrimp:
Toppings & Garnishes:
For the Turmeric Cauliflower Rice:
Instructions
Prepare the Turmeric Cauliflower Rice:
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Heat 1 tbsp of olive or coconut oil in a large pan over medium heat.
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Add the cauliflower rice, turmeric, salt, black pepper, and garlic powder. Stir to combine.
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Cook for about 5 minutes, stirring occasionally, until the cauliflower is tender but not mushy. Remove from heat and set aside.
Cook the Shrimp:
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Heat 1 tbsp coconut oil in a separate pan over medium heat.
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Add the shrimp, minced garlic, grated ginger, salt, and black pepper. Sauté for 2-3 minutes until the shrimp start to turn pink.
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Pour in the coconut milk, lime juice, red pepper flakes (if using), and coconut aminos. Stir to combine.
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Let the sauce simmer for 3-4 minutes until slightly thickened and the shrimp are fully cooked.
Assemble & Serve:
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Divide the turmeric cauliflower rice into bowls.
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Top with the coconut-lime shrimp and spoon extra sauce over each bowl.
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Garnish with toasted coconut flakes, fresh cilantro, and macadamia nuts if using.
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Serve with lime wedges for extra freshness.
Nutrition Facts
Servings: 4 ServingCalories:380kcalTotal Fat:28gSaturated Fat: 16gTotal Carbohydrate:10gDietary Fiber: 4gSugars: 3gProtein:28g
Note
Substitutions & Variations
- No Shrimp? Swap for grilled chicken or tofu for a different protein option.
- More Spice? Add a pinch of cayenne or extra red pepper flakes.
- Dairy-Free & Paleo? This dish is naturally dairy-free and paleo-friendly!
- Extra Creamy Sauce? Blend a small portion of the coconut sauce before serving to make it thicker.