Nutrition Facts
Servings: 3 ServingCalories:510kcalTotal Fat:35gTotal Carbohydrate:9gProtein:32g
The Creamiest Garlic Butter Shrimp & Zoodles Recipe (Low-carb & Gluten Free!)
Craving comfort food without the carbs? This Creamy Garlic Butter Shrimp recipe delivers indulgence without the guilt—your cravings are about to be completely satisfied!
Creamy Garlic Butter Shrimp and Zoodles Recipe
If you're like me, you crave comfort food that feels indulgent yet won’t throw your keto goals off track. That’s where this Creamy Garlic Butter Shrimp with Zoodles comes in. This dish feels like something you'd order at a fancy restaurant, but it’s so simple you can whip it up on a weeknight. The combination of juicy shrimp, rich garlic butter sauce, and tender zucchini noodles hits all the right notes—savory, creamy, and oh-so-satisfying. Plus, it’s naturally low-carb and gluten-free, so it’s perfect for anyone following a keto lifestyle or just trying to eat cleaner.
Description
This quick and easy Creamy Garlic Butter Shrimp with Zoodles recipe combines succulent shrimp, a velvety garlic butter sauce, and tender zucchini noodles for a keto-friendly meal that’s perfect for weeknights or special occasions.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 3 medium zucchinis, spiralized into noodles
- 3 tbsp unsalted butter
- 3 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 tsp red pepper flakes (optional, for a little heat)
- Salt and pepper, to taste
- 1 tbsp olive oil, for sautéing
- Fresh parsley, chopped, for garnish
Instructions
- Prep the zucchini noodles: If using pre-spiralized zucchini, skip this step. Otherwise, use a spiralizer to create noodles. Pat them dry with paper towels to remove excess moisture. This prevents a watery sauce later!
- Cook the shrimp: Heat olive oil in a large skillet over medium-high heat. Season the shrimp with salt and pepper. Add shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque. Remove from the skillet and set aside.
- Make the garlic butter sauce: Lower the heat to medium and add butter to the same skillet. Once melted, stir in the garlic and cook for about 1 minute until fragrant. Pour in the heavy cream and bring it to a gentle simmer, stirring occasionally.
- Thicken the sauce: Add the Parmesan cheese to the sauce, stirring until it’s melted and the sauce is creamy. If you like a bit of spice, toss in the red pepper flakes here.
- Cook the zoodles: Add the zucchini noodles to the skillet with the sauce. Toss to coat and cook for 2-3 minutes, just until tender. Be careful not to overcook, as they can get soggy.
- Combine and serve: Return the shrimp to the skillet and toss everything together. Taste and adjust salt and pepper as needed. Garnish with chopped parsley and serve hot.
Note
Substitutions and Variations:
- Make it dairy-free: Swap the butter for ghee or coconut oil, and use full-fat coconut cream in place of heavy cream.
- No zucchini? No problem: Use shirataki noodles, spaghetti squash, or even sautéed cabbage as a low-carb noodle alternative.
- Want more veggies? Toss in spinach, mushrooms, or bell peppers to bulk up the dish.
- Add extra protein: Crumbled bacon or diced chicken pairs beautifully with the creamy garlic sauce.
Final Thoughts:
This Creamy Garlic Butter Shrimp with Zoodles is proof that keto cooking doesn’t have to feel restrictive. It’s rich, flavorful, and so satisfying you’ll forget it’s low-carb. Whether you’re cooking for yourself or trying to impress your family, this recipe is sure to become a go-to in your keto meal rotation.
Give it a try tonight—your taste buds (and macros) will thank you! And if you make it, drop a comment below to let me know how it turned out.