Keto Moroccan-Spiced Chicken Thighs with Cauliflower & Olives

Whenever we’re in the mood for a cozy, deeply flavorful meal that doesn’t require a sink full of dishes, we come back to this one-pan Moroccan-Spiced Chicken Thighs with Cauliflower & Olives. It first made its way into our weekly rotation on a chilly night when we wanted something bold and warming without spending hours at the stove. With a mix of savory spices and bright, tangy flavors, this dish hits every note of satisfaction while still aligning perfectly with our keto goals.

There’s something so comforting about the aroma of chicken roasting in the oven with paprika, cinnamon, garlic, and cumin. These warming spices infuse every bite with depth and character, while the preserved lemon and green olives cut through with a pop of briny brightness. We add cauliflower florets and red onion to the same pan so they roast and caramelize in all those delicious juices, making every bite count.

What we love most about this meal—besides the minimal cleanup—is how balanced and nourishing it is. The healthy fats from the chicken skin and olives, the fiber-rich cauliflower, and the hydrating citrus all work together to keep us full and energized. And because it’s so hands-off, it’s perfect for busy nights or dinner guests when we want to serve something special with minimal stress.

This one has earned its place as a regular in our kitchen—not just because it’s easy, but because it tastes like a restaurant-quality dish made with pantry staples. It’s keto comfort food with a global twist.