Print Options:

Keto Lamb Shawarma Lettuce Wraps

Keto Lamb Shawarma lettuce wraps plated on a wooden tray with sauce, fresh tomatoes, and lemon wedges

When we started cutting carbs, one of the things we missed most was grabbing a warm shawarma wrap from our favorite local spot. The spices, the juicy meat, the creamy garlic sauce—it was one of those satisfying, flavorful meals that always hit the spot. So we decided to recreate that same experience at home, but in a way that’s 100% keto-friendly. And honestly? These Lamb Shawarma Lettuce Wraps might even be better than the original.

They’re bold, juicy, and packed with Middle Eastern spices that warm you from the inside out. We use thinly sliced lamb—ideally from the leg or shoulder—and marinate it in a blend of cumin, coriander, smoked paprika, turmeric, and garlic. A quick sear brings out the natural richness of the lamb, which pairs perfectly with cool, crisp butter lettuce and a garlicky tahini sauce that we could eat by the spoonful.

It’s the kind of meal that tastes like takeout but feels clean and light. These wraps are perfect for lunch, dinner, or even a fun keto meal prep rotation. And the best part? They’re totally customizable—pile on your favorite toppings and make each one your own.

Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 mins Cook Time: 10 mins Rest Time: 5 mins Total Time: 30 mins
Servings 4
Calories 480
Description

These keto-friendly lamb shawarma wraps are bursting with warm spices and fresh flavor. Served in butter lettuce with a garlicky tahini drizzle, they’re the perfect low-carb way to enjoy classic Middle Eastern street food at home.

Ingredients
    For the Lamb:
  • 1 lb boneless lamb leg or shoulder, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 of Juice lemon
    • For the Garlic Tahini Sauce:
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 2 tablespoons warm water (more as needed to thin)
  • Salt to taste
    • For the Wraps:
  • 1 head butter lettuce (or romaine hearts)
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 red onion, thinly sliced
  • Fresh parsley or mint, chopped (for garnish)
Instructions
    Step 1: Marinate the Lamb
  1. In a bowl, toss the lamb slices with olive oil, cumin, coriander, paprika, turmeric, garlic powder, salt, pepper, and lemon juice. Let it marinate for at least 10 minutes (or up to 1 hour in the fridge if you have the time).
    2. Step 2: Cook the Lamb
  2. Heat a skillet over medium-high heat. Add the marinated lamb in batches (don’t overcrowd the pan) and sear for 2–3 minutes per side until browned and cooked through. Set aside and let rest for 5 minutes.
    3. Step 3: Make the Garlic Tahini Sauce
  3. In a small bowl, whisk together the tahini, lemon juice, olive oil, garlic, warm water, and salt. It should be creamy but pourable—add more water a little at a time if needed to thin it out.
    4. Step 4: Build the Wraps
  4. Lay out the lettuce leaves and fill each one with cooked lamb, cherry tomatoes, cucumber, red onion, and fresh herbs. Drizzle generously with garlic tahini sauce. Serve immediately and enjoy!

Nutrition Facts

Servings: 4 ServingCalories:480kcalTotal Fat:36gSaturated Fat: 12gTotal Carbohydrate:7gDietary Fiber: 2gSugars: 3gProtein:32g

Note

Substitutions & Variations

  • Beef or Chicken: This recipe also works great with thinly sliced steak or chicken thighs.
  • No Tahini? Swap in a garlic yogurt sauce instead (Greek yogurt + garlic + lemon).
  • More Heat: Add crushed red pepper or chili flakes to the marinade for a spicier version.
  • Extra Crunch: Toss in some shredded red cabbage or pickled onions for texture and zing.
Read it online: https://ketoeatsrecipes.com/recipe/keto-lamb-shawarma-lettuce-wraps/