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Keto Italian Sausage & Broccolini Skillet with Tomato Butter Sauce

Keto Italian Sausage and Broccolini Skillet with cherry tomatoes and tomato butter sauce

There’s something incredibly comforting about a skillet of sizzling sausage and veggies bubbling away in a tomato butter sauce. We came up with this Keto Italian Sausage & Broccolini Skillet on a weeknight when we wanted something hearty, rich, and deeply flavorful—but still low-carb and easy to make. It instantly became a household favorite, and now we turn to it whenever we want a taste of rustic Italian cooking with minimal cleanup.

The mild bitterness of broccolini pairs beautifully with the sweet acidity of cherry tomatoes, especially when softened in a garlicky butter sauce. Add in golden-browned sausage—spicy or mild depending on your mood—and the flavors come together in one of those magical ways that feel far more complex than the effort it takes to make. A final touch of shaved Parmesan and fresh basil takes everything over the top.

This dish is a keto dream. It’s naturally low in carbs, rich in flavor, and offers a solid serving of healthy fats and protein in each bite. Plus, it’s made entirely in one pan, which makes it perfect for busy weeknights when we want something satisfying and delicious without spending hours in the kitchen.

When served hot from the skillet with a simple side of cauliflower mash or all on its own, this dish brings Italian comfort straight to the table—no pasta required.

Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins
Servings 4
Calories 480
Description

This rustic Keto Italian Sausage & Broccolini Skillet combines browned sausage, tender broccolini, juicy cherry tomatoes, and a garlic-butter tomato sauce. Topped with shaved Parmesan and basil, it’s comforting, low in carbs, and full of Italian flavor. Approximately 480 calories per serving.

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Ingredients
    For the Skillet:
  • 1 pound Italian sausage (spicy or mild)
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 pint cherry tomatoes, halved
  • 1 bunch broccolini, trimmed and cut into bite-sized pieces
  • 1/4 cup water or broth
  • Salt and black pepper, to taste
    • For Finishing:
  • 1/4 cup shaved Parmesan cheese
  • 1/4 cup fresh basil, torn or chopped
Instructions
  1. Heat a large skillet over medium-high heat. Add the sausage and cook, breaking it up with a spoon, until browned and cooked through. Remove from the pan and set aside.
  2. In the same skillet, reduce heat to medium and add the butter, garlic, and red pepper flakes. Sauté until fragrant, about 1 minute.
  3. Add cherry tomatoes and a pinch of salt. Cook for 3–4 minutes until they begin to soften and burst.
  4. Add broccolini and water or broth. Cover and steam for 3–5 minutes until tender-crisp.
  5. Return the sausage to the pan and stir everything together. Let simmer for another 2–3 minutes to combine flavors.
  6. Season to taste with salt and pepper.
  7. Top with shaved Parmesan and fresh basil. Serve hot.

Nutrition Facts

Servings: 4 ServingCalories:480kcalTotal Fat:37gSaturated Fat: 13gTotal Carbohydrate:8gDietary Fiber: 3gSugars: 3gProtein:25g

Note

Substitutions & Variations

  • Dairy-Free: Use ghee or olive oil instead of butter and skip the Parmesan.
  • Spicy Version: Opt for hot Italian sausage and extra red pepper flakes.
  • More Veggies: Add sliced mushrooms or bell peppers.
  • No Broccolini? Use regular broccoli or even chopped kale.

Macros (Per Serving)

Read it online: https://ketoeatsrecipes.com/recipe/keto-italian-sausage-broccolini-skillet-with-tomato-butter-sauce/