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Keto Chocolate Chip Tahini Blondies

Blondies have always been one of our go-to treats—chewy, slightly gooey, and packed with warm, buttery flavor. But when we transitioned to a keto lifestyle, finding a version that delivered the same satisfaction without the sugar and carbs was tricky. That’s where tahini comes in.

Tahini, made from ground sesame seeds, adds a deep, nutty richness that keeps these blondies ultra-moist while boosting the healthy fats and fiber. Paired with almond flour, sugar-free chocolate chips, and a hint of vanilla, this dessert hits all the right notes—sweet, slightly salty, and perfectly chewy.

Whether we’re making a batch for meal prep, a family gathering, or just an afternoon pick-me-up, these Keto Chocolate Chip Tahini Blondies never disappoint. They’re easy to whip up in one bowl and bake to golden perfection in under 30 minutes.

Cuisine ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 25 mins Rest Time: 10 mins Total Time: 45 mins
Servings 12
Calories 180
Description

Rich, Nutty, and Perfectly Chewy—The Ultimate Low-Carb Treat!

These Keto Chocolate Chip Tahini Blondies are a nutrient-dense take on classic blondies, using tahini for a rich, nutty flavor and sugar-free chocolate chips for a chewy, indulgent texture. Naturally grain-free and packed with healthy fats, this dessert is a keto-friendly way to satisfy your sweet tooth!

Ingredients
    For the Blondies:
  • 1/2 cup tahini (well-stirred)
  • 1/4 cup unsalted butter or coconut oil, melted
  • 1/2 cup granulated monk fruit or erythritol
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 1/2 cups almond flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup sugar-free chocolate chips
  • For Topping (Optional):
  • Flaky sea salt for garnish
  • Extra chocolate chips for sprinkling
Instructions
    Prepare the Blondie Batter:
  1. Preheat the oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
  2. In a large mixing bowl, whisk together tahini, melted butter (or coconut oil), and sweetener until smooth.
  3. Add eggs and vanilla extract, whisking until fully incorporated.
  4. In a separate bowl, mix almond flour, baking soda, and salt.
  5. Gradually fold the dry ingredients into the wet mixture, stirring until combined.
  6. Gently fold in the sugar-free chocolate chips.
  7. Bake the Blondies:
  8. Pour the batter into the lined baking dish and spread evenly.
  9. Sprinkle extra chocolate chips and flaky sea salt on top (if using).
  10. Bake for 22-25 minutes, or until the edges are golden and a toothpick inserted in the center comes out with a few moist crumbs.
  11. Cool & Serve:
  12. Let the blondies cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
  13. Cut into 12 squares and enjoy!

Nutrition Facts

Servings: 12 ServingCalories:180kcalTotal Fat:15gSaturated Fat: 5gTotal Carbohydrate:7gDietary Fiber: 3gSugars: 1gProtein:5g

Note

Substitutions & Variations

  • Nut-Free: Swap almond flour for sunflower seed flour.
  • Dairy-Free: Use coconut oil instead of butter.
  • Extra Flavor: Add a dash of cinnamon or espresso powder for depth.
  • More Texture: Stir in chopped walnuts or pecans for crunch.