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Iced Bulletproof Coffee: A Creamy, Energizing Keto Beverage

On those hot summer mornings, nothing beats a chilled, creamy iced bulletproof coffee. It's the kind of drink that gives you that perfect morning boost while keeping you in fat-burning mode all day. We’ve been hooked on bulletproof coffee for years, but we wanted to make it a little more refreshing during the warmer months, so we turned it into an iced version. The combo of rich coffee, grass-fed butter, and MCT oil gives me sustained energy, and the ice makes it even more refreshing.

If you’re looking for a way to stay energized and keep things keto-friendly, this iced bulletproof coffee is the perfect solution. It’s creamy, rich, and packs a punch!

Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Total Time: 5 mins
Calories 300
Description

This iced bulletproof coffee is a refreshing twist on the classic. Packed with healthy fats from butter and MCT oil, it’s the perfect keto beverage to keep you energized and satisfied throughout the day.

Ingredients
  • 1 cup brewed coffee, chilled
  • 1 tbsp grass-fed butter
  • 1 tbsp MCT oil
  • 1-2 tsp keto-friendly sweetener (optional)
  • Ice cubes
  • Splash of milk (your choice)
Instructions
  1. Brew a cup of coffee and let it cool to room temperature.
  2. In a blender, combine the cooled coffee, grass-fed butter, MCT oil, and heavy cream.
  3. Blend on high for about 20 seconds until everything is frothy and creamy.
  4. Pour over a glass filled with ice and enjoy!

Nutrition Facts

Total Fat:28gTotal Carbohydrate:2gSugars: 0gProtein:0g

Note

Substitutions & Variations:

  • Dairy-Free: Swap the butter for vegan butter or coconut oil.
  • Spicy Kick: Add a pinch of cinnamon or nutmeg for extra flavor.
  • Protein: Add in a serving of colostrum for added protein and immune boosting properties