Nutrition Facts
Servings: 10 ServingCalories:140kcalTotal Fat:9gSaturated Fat: 6gTotal Carbohydrate:8gDietary Fiber: 6gSugars: 1gProtein:5g
Coconut Flour & Psyllium Husk Keto Bread
Description
A Soft, Chewy, High-Fiber Keto Bread for Sandwiches and Toast
This Coconut Flour & Psyllium Husk Bread is the ultimate keto-friendly alternative to traditional bread. Made with a blend of coconut flour and psyllium husk, it has a soft, chewy texture, making it perfect for sandwiches, toast, or even dipping into soups. Plus, it’s packed with fiber and completely gluten-free!
Ingredients
- 1 cup coconut flour
- 5 tbsp psyllium husk powder
- 2 tsp baking powder
- 1/2 tsp salt
- 5 large eggs
- 2 tbsp apple cider vinegar
- 1/4 cup melted coconut oil
- 1 cup warm water
For the Bread:
Instructions
- Preheat the oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large bowl, whisk together coconut flour, psyllium husk powder, baking powder, and salt.
- In a separate bowl, beat the eggs, apple cider vinegar, and melted coconut oil.
- Slowly pour in warm water, stirring continuously until a dough forms.
- Transfer the dough to the lined loaf pan, smoothing the top.
- Bake for 50 minutes, or until the top is golden brown and firm to the touch.
- Remove from the oven and let cool for 10 minutes before slicing.
- Slice and serve as toast, sandwich bread, or as a sid
Mix the Dry Ingredients:
Combine the Wet Ingredients:
Bake the Bread:
Serve & Enjoy:
Note
Substitutions & Variations
- Egg-Free: Use flax eggs (5 tbsp flax meal + 10 tbsp water) for a plant-based version.
- Extra Flavor: Add a pinch of garlic powder or Italian herbs for a savory twist.
- Sweeter Version: Add 1 tbsp erythritol for a slightly sweet taste.