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Chia Seed Pudding with Coconut Milk (GF, Dairy Free)

If you’re looking for a creamy, satisfying, and low-carb breakfast that you can prep the night before, this chia seed pudding with coconut milk is about to become your new best friend. It’s the kind of dish that feels indulgent but fits perfectly into your keto lifestyle. The rich coconut milk brings a dreamy creaminess, while the chia seeds create that perfect pudding texture that’ll have you spooning up every last bite. Plus, it’s a versatile recipe that you can customize with your favorite toppings, making it feel fresh every time.

We love making this on Sunday nights for an easy, ready-to-go breakfast throughout the week. It’s quick, simple, and so delicious! Whether you’re enjoying it as a snack or starting your morning right, this chia seed pudding is a keto dream that’s light on carbs but big on flavor.

Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 5 mins Rest Time: 4 hrs Total Time: 4 hrs 5 mins
Servings 2
Description

This chia seed pudding made with coconut milk is a keto-friendly, creamy, and satisfying treat. It’s the perfect no-fuss breakfast or snack, packed with healthy fats and fiber, and customizable with your favorite toppings.

Ingredients
  • 1 cup full-fat coconut milk (canned)
  • 2 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1 tbsp 1-2 keto-friendly sweetener (like stevia or monk fruit)
  • Optional toppings: shredded coconut, fresh berries, chopped nuts
Instructions
  1. In a medium-sized bowl, whisk together the coconut milk, chia seeds, vanilla extract, and sweetener.
  2. Let it sit for 5 minutes, then give it another stir to break up any clumps of chia seeds.
  3. Cover the bowl and refrigerate overnight or for at least 4 hours.
  4. Before serving, give the pudding a final stir and top with your favorite keto-friendly toppings.
  5. Enjoy! It’s creamy, filling, and perfect for a quick breakfast or snack.

Nutrition Facts

Servings: 2 ServingTotal Fat:22gTotal Carbohydrate:4gDietary Fiber: 8gProtein:4g

Note

Substitutions & Variations:

  • Add a pinch of cinnamon or cocoa powder for extra flavor.
  • For more crunch, try topping with chopped almonds or pumpkin seeds.
  • Use your preference of dairy or non-dairy milk
Read it online: https://ketoeatsrecipes.com/recipe/chia-seed-pudding-with-coconut-milk-gf-dairy-free/