Keto Garlic Butter Steak Bites with Creamy Spinach & Mushrooms

Keto Garlic Butter Steak Bites with Creamy Spinach & Mushrooms

Servings: 4 Total Time: 30 mins Difficulty: Beginner
Juicy garlic butter steak bites paired with creamy, sautéed spinach and mushrooms—an irresistible keto-friendly meal!
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Some nights, we crave a dish that’s quick to make but still packed with rich, indulgent flavors. That’s where Garlic Butter Steak Bites with Creamy Spinach & Mushrooms come in. It’s the kind of meal that feels restaurant-worthy but can be whipped up in under 30 minutes with just a handful of ingredients.

The juicy, seared steak bites are the star of the dish, cooked in a garlicky, buttery sauce that infuses every bite with bold flavor. The creamy spinach and mushrooms create the perfect low-carb side, adding richness and fiber to balance the meal. Whether it’s a weeknight dinner or a special meal to impress guests, this dish is a must-try for any steak lover following a keto lifestyle.

Keto Garlic Butter Steak Bites with Creamy Spinach & Mushrooms

Juicy, buttery steak bites with rich, creamy spinach and mushrooms—a keto dream meal!

This dish features tender, juicy steak bites seared in a rich garlic butter sauce, paired with creamy, sautéed spinach and mushrooms for a satisfying, keto-friendly meal. The combination of healthy fats, protein, and fiber makes this dish incredibly filling while keeping carbs low.


Prep Time 10 mins Cook Time 15 mins Rest Time 5 mins Total Time 30 mins Difficulty: Beginner Servings: 4 Calories: 480

Ingredients

Cooking Mode Disabled

For the Steak Bites:

For the Creamy Spinach & Mushrooms:

Instructions

Prepare the Steak Bites:

  1. Pat the steak cubes dry with a paper towel, then season with salt, black pepper, smoked paprika, and garlic powder. Toss to coat evenly.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add steak bites in a single layer and sear for 2-3 minutes per side, until browned and slightly crisp. Do not overcrowd the pan—work in batches if needed.
  4. Reduce heat to medium, add butter and minced garlic, and stir the steak bites for 30 seconds until fragrant. Remove from heat and transfer steak to a plate.

Make the Creamy Spinach & Mushrooms:

  1. In the same skillet, melt butter over medium heat. Add sliced mushrooms and sauté for 5 minutes, until soft and slightly golden.
  2. Stir in baby spinach, cooking until wilted.
  3. Pour in heavy cream, then add parmesan, salt, black pepper, and red pepper flakes. Simmer for 2-3 minutes until thick and creamy.

Serve & Enjoy:

  1. Plate the creamy spinach and mushrooms, then top with steak bites.
  2. Garnish with fresh parsley and serve warm!

Nutrition Facts

Servings: 4 ServingCalories:480kcalTotal Fat:38gSaturated Fat: 16gTotal Carbohydrate:6gDietary Fiber: 2gSugars: 2gProtein:30g

Note

Substitutions & Variations

  • Dairy-Free: Swap heavy cream for full-fat coconut milk and use ghee instead of butter.
  • Extra Veggies: Add chopped asparagus or bell peppers to the creamy spinach.
  • Spicy Version: Increase red pepper flakes or add a drizzle of hot sauce.
  • Different Proteins: Use chicken breast or shrimp instead of steak.

Keywords: keto steak recipe, garlic butter steak bites, low-carb steak dinner, creamy spinach and mushrooms, keto beef recipes

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